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THIS IS MY HAVEN
blogging the bits in my life

my INTRO.
ZUOHAN, 06121988
rickdecgozz@hotmail.com

23yrold boy with a 40yrold intellect
NTU Communication Studies jog.gym.eat.laugh.sleep.sing.travel

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I'm in Taipei now! :)

Monday, March 14, 2005
Running during Noon time

What happens when..

Running at 11.30am + scorching sun = ?

Answer: You will not be able to complete your 45 minutes. Hahahah.. I end up doing intervals of 15 + 5 + 7 + 8 = 35 minutes with around 1-2 minutes of rest in between. I'm sure I will complete my 10 minutes when I return home later.

Off to do my crunches & push-ups. I feel great after exercising though.

And I will try to avoid noon jogs from now.
ZUOHAN, OUT!
end of muses, rants & complaints.